30 Principles for 30 Years

Time keeps rolling on. As of today I’ve hit the big “three-oh” and have officially eclipsed 30 years on this pale blue dot. It’s a day for celebration, reflection, and looking forward to what’s next...

🙏 29 Principles for 29 Years

Today I turned 29 and this birthday has more of a “nothing” feeling than those before it. I don't quite have an answer for why that's the case. Maybe it's part of getting older. Maybe it's more stability in my day-to-day than in years past...

🙏 28 Principles for 28 Years

I turned 28 years old a few weeks ago. It feels simply alright. I’m both as grateful as ever, and things are as hard as ever. I’ve written some version of this post each year, for the last 6 years...

🙏 27 Principles for 27 Years

It’s that time of the year where I reflect on another trip around the sun. I’m turning 27 years old and unsurprisingly I don’t feel different than I did yesterday. But if I turn the clock back a year earlier, it does feel quite different now...

🌊 This is Water

Reading and writing about awareness has always felt shallow to me. Personally, the only times in which I’ve truly appreciated awareness are when I find myself experiencing it firsthand...